Five kilometers. 3.11 miles. 5,468 yards. Any way runners look at it, five kilometers is a lot of ground to cover. For beginners and seasoned veterans alike, running 5k races

One of the biggest events in sports is the Boston Marathon. Every year, the city of Boston comes to a stop for six hours and gathers together for the running

Every June it happens. Thousands of athletes of all different shapes, sizes, and speeds lace up their gym shoes and begin training along the scenic 18 mile path next to

For runners who enjoy the thrill of a race but not the monstrosity of a marathon, 10K races are certainly the most popular choice. Running 10K races requires training that

Across the board, athletes push themselves to the limits of their physical ability. Triathlons are one such sport. Triathlons incorporate swimming, bicycling and running into one long, painful race. Many